new diet

So here is my new diet. I won't have my supplements till Wednesday so for right now it is just the food portion. This is the most non-BFL I've ever gone with my diet. I want to stress that if I was not under careful eye of trainers and getting ready for a competition I would still be at 1800 calories a day. That was healthy and I was losing fat right on schedule. I'm not trying to be hokey and say 'don't try this at home but...don't try this without a trainer and a program!"

Meal #1
3 egg whites, 1 yolk
2 oz lean turkey
1/2 apple
2 Ultra 40  (liver)
2 Mass aminos 
3 Fish Oil Caps/Flax oil

Meal #2
Protein shake (ice +H2O)
1/2 apple
2 Ultra 40
2 Mass Aminos

Meal #3
4 oz buffalo, turkey, or chicken
2 cups veggies
2 Tbs olive oil/vinegar dressing
2 Mass Aminos
2 Ultra 40
3 Fish oil caps

Meal #4
Protein shake
6 strawberries
2 Ultra 40
2 Mass Aminos

Meal #5
5 oz. lean beef -96% (except I can't find 96% so it has been 90 and 93%)
2 c. green veggies
2 Ultra 40
2 Mass Aminos
3 Fish oil caps

Monday and Thursday nights add a 6th Meal of:
6 oz sweet potato, 1/2 c brown rice, 1 c. veggies, 1 tbs. butter, 1/2
banana