Wednesday, January 31, 2007

Stef

hey Stef - I can't read your blog. Send me an email - let's chat!

Sunday, January 28, 2007

Change in plans

After much thinking and changing my mind more times than I could count, I have decided to put off competing for a while. My heart just hasn't been in it this time and it wasn't fun. I think it is partly because I never got the hang of off-season and I never got to a point where I was happy with myself and could maintain. I am going to take some time to get to and MAINTAIN a bodyfat percentage that I am happy with. I'm going to probably do a triathlon or two this summer. I feel like I am making a really good decision.

I am continuing with my current plan - on week 3 of death circuits and carb cycling. I had the best workout today that I've had in months. I am excited about my program and my goals. I feel like I am back in the game and I am doing it for myself this time. I am so excited to get to a comfortable bodyfat % for me and stay there!

Next time I step on stage, I know I will have more muscle and I will be mentally ready for it and excited for the journey. Thanks to Seeeester and to Janet for listening and supporting me in my decisions. I can't wait to see you on stage, sis! I will join you up there, just not right now!